Monday, June 21, 2010

Extreme Comfort Food and Fun with the Grill

Periodically, this blog strays away from the healthy aspect. :) This is one of those days...
For a while, I've been itching for some good, homemade mac & cheese. This was inspired by a recipe that I found in the copy of the most recent Penzey's catalog. I even went out and bought some mustard powder on my last Penzey's trip to make this mac & cheese! But the Penzey's recipe, while it sounded delicious, was baked. And the humidity had struck and the air conditioning is on so there was no way that I was going to turn on my oven. :) So, I thought I was going to have to put the mac & cheese on the backburner for a while.
And then I found this recipe last Wednesday. And I was in love. And we went to the grocery store Thursday night so I immediately picked up all the ingredients that I didn't already have.
Scan over the recipe and I dare you not to fall in love with it too.
I'll start out with the modifications that I made: I followed the Pioneer Woman's recommendation of using Cavatappi noodles (I find this recipe calls for a "heftier" noodle than just a macaroni noodle!) and eliminated the jalapeno pepper completely. I also used 1 cup of Pepper Jack cheese and 1/2 cup of Monterey Jack cheese instead of all Pepper Jack cheese.
I more or less followed the rest of the recipe as is, except I used a combination of Garlic olive oil and Chili olive oil.
Olive oil, onions, red bell pepper, garlic & corn:
Corn, Red Peppers, Red Onion & Garlic Olive Oil
Shredded Pepper Jack & Monterey Jack cheese:
Pepper Jack & Monterey Jack
I don't even want to think about how many calories were in this delicious dish, but sometimes it's worth it to take a break from the healthy living to have the ultimate in comfort food. :) And mac & cheese IS the ultimate in comfort food, and having the spicy elements adds a bit of a "grown-up" twist. Not to mention this mac & cheese is not neon orange a la Kraft Macaroni & Cheese. :)
Spicy Mac & Cheese
I definitely will be making this again. I liked the modifications that I made, but I think I might add Jalapeno Grapeseed Oil to the mix instead of Chili Olive Oil. Go out and make this mac & cheese. Probably not this second, but this week. For sure. :)
The next entry in this blog post is much healthier!
For dinner tonight, we made Black & Red Chicken from the Penzey's catalog, and added grilled asparagus and mushrooms for a side dish.
The chicken we made as is. We dipped the chicken in Natural Grapeseed Oil and then sprinkled on quite a bit of Black & Red seasoning before rubbing the seasoning into the chicken. We then left the chicken in the fridge for an hour to let the flavors "soak" into the chicken.
Black & Red Chix pre-grilling
After the chicken was "marinaded" for an hour in the fridge, it was put on the grill for about 10 minutes at medium high.
For the mushrooms, Andy drizzled olive oil and sea salt on them, wrapped them in tinfoil and put them on the grill. He made two "batches" - one with garlic olive oil and one with chili olive oil. They were grilled on medium high for about 15 minutes.
The asparagus was brushed with chili olive oil and put directly on the grill for about 5 minutes on medium high.
Black & Red Chicken, Garlic Mushrooms and Chili Asparagus
Overall- really really tasty!! Not very much salt/sodium in it since the Black & Red seasoning is salt-free and we only used salt in the mushrooms (and not very much). A really good recipe, but possibly I will use less Black & Red next time because it was extremely HOT (spicy!).
I think grilling vegetables is going to become a new staple in our house. A little bit of olive oil, shake on some spices and put on the grill and veggies are tasty but still relatively healthy (not being sauteed in butter helps, haha). I'm hoping to experiment more with grilling veggies throughout the summer.

Wednesday, June 16, 2010

The importance of good spices!

So lately, my life has been pretty uneventful. I haven't really done much cooking since it's either been humid, we've been grilling out, or we've been hitting the town with Eating Milwaukee (since my last post here we've reviewed Speed Queen BBQ and Barbiere's Italian Inn- a review which has not yet been published but is coming soon!) Over the weekend, however, I took a trip to one of my two favorite food-type stores in the entire world: Penzey's!
I went to Penzey's to pick up a few things and ended up with an entire bag full of spice-related goodies. Oh, that store never ceases to make me wish I had an unlimited cash flow and cabinet space (even though I, um, have an entire cabinet devoted to spices).
I went there for two specific reasons: 1- that I had a coupon from my last catalog for a free Northwoods, BBQ 3000 or Black/Red seasoning. 2- in the most recent catalog (which I suspect is never showing up at my house because it was due to arrive when the maintenance people switched around our mailboxes with the neighbors and right after that switch happened, we didn't get any mail), I read about a Beef Roast Seasoning that sounded a-MAZING! So of course, it was necessary to make a trip to Penzey's!
So, after browsing for about 1/2 hour, what did we emerge with?
Northwoods Fire (one of Andy's favorites, this jar was a replacement for the last one)
Black & Red Spice (because it smelled delicious, was one of the "free" options, and also because the Black & Red Chicken sounds tasty!)
Mustard Powder (because there was a recipe in the latest catalog, which I happened to pick up a copy at the store, for mac & cheese which called for mustard...)
Taco Seasoning (because who doesn't love a good taco seasoning?)
Chicago Steak Seasoning (self-explanatory! and also because we ran out of my favorite steak seasoning: the Rancher Steak Rub from Wildtree)
and
Man, life is good since I live really near Penzey's!
My goal for the next few years is to get rid of all of my spices that aren't Penzey's, Wildtree, The Spice House or from other specialty shops. I know McCormick's spices are not bad, but they just aren't as good! For example, in 2005 I started making pumpkin pies for Thanksgiving. I used my McCormick cinnamon. The pie was good, of course, it's pumpkin pie! The next year, I had gotten some Penzey's Cinnamon (in this case the China Tung Hing Cinnamon) and used that instead. China Tung Hing Cinnamon = much tastier pumpkin pie. Promise! Now to get ginger and cloves from Penzey's...
Other Penzey's favorites in our house include the Cajun Seasoning, Chili Powder, Cinnamon Sugar (great in applesauce!), Tandoori Seasoning, Sandwich Sprinkle and Tsardust Memories.
I realize that spices from places like the above are not the cheapest, so it may bring about the question "how is this frugal?" Well, splurging on good spices equals even better food. You may cut corners by buying bulk meats and freezing it, making more things from scratch, drinking Crystal Light or Kool-Aid (don't knock it...) instead of buying soda, some people use beans more often than meat (I'm not going to do that since I don't like beans, but I've read that it is good for the budget!), etc etc. There are a lot of ways to cut your food budget, but I think skimping on spices is a poor way to do so. For example, if you are pouring over the ads every week and see a good deal on chicken and buy a bunch of it to freeze, when the time comes to eat said chicken, a cabinet full of good spices equals a lot of choices for making a delicious marinade.
A lot of spice specialty shops also have multiple sizes of their spices. With very few exceptions, I buy the smallest jar possible of a spice before I know if I am going to love it or not. I can always buy more if it turns out that it is the Best. Spice. Ever.
One of the problems with buying higher end spices is that it gets seriously addicting and then you are devoting an entire cabinet to spices. Not that I would know...
So I highly encourage you to find a specialty spice shop in your area and go there for your spice purchases from now on. If this is old news and you already do this, where do you shop and what are some of your favorite spices?
Coming soon- a post on the importance of good olive oil. It makes a difference, really!

Tuesday, June 01, 2010

Jamaican Jerk Chicken!

I have had the recipe for Jamaican Jerk Chicken in my "recipe box" on AllRecipes for over two years now and just haven't gotten around to making it! However, I decided a few weeks ago that I really wanted to make it since we were at the Brewers game instead of going to Rhythm & Brews when they had their "Jerk" night a few weeks ago.
So, without further ado, Jamaican Jerk Chicken!
The recipe calls for 4 limes (juiced) and a cup of water to put the chicken in. We used 5 limes since a- we have a lot of limes leftover from our Memorial Day BBQ where the featured drink was gin & tonic, and b- we don't have juicer and I don't think squeezing the limes by hand maximizes the amount of lime juice...
The rest of the marinade was made up of allspice, nutmeg, salt, brown sugar, thyme, ground pepper, and ginger. It also called for vegetable oil, but I substituted Natural Grapeseed Oil instead since I have almost a whole bottle of it that I've only used twice. The recipe called for ground allspice, but I only have the whole allspice, but since it gets put in the blender I hardly think it really matters. Blended all that together and then added the chopped onion, chopped green onion, 6 cloves of garlic, and the peppers. The recipe called for habanero peppers but we used jalapeno and serrano peppers instead since habaneros are hella hot! After all that was blended together, it was added to the chicken/lime juice/water and marinaded in the fridge for two hours.
Jamaican Jerk Marinade
This chicken went on the grill after it was marinaded and only took about 15-20 minutes to grill thoroughly. There was a little marinade leftover so that it could be used to baste the chicken on the grill.
Jamaican Jerk Chicken right off the grill
Finally, we served it with a side of basmati rice, since that's what we had in the house, when we make it again I'll probably use a more authentic side such as red beans and rice or anything from Zatarain's. :)
Jamaican Jerk Chicken served w/Basmati Rice
Overall, a great dish. Easy to prepare and easy to cook. Prep time was pretty accurate on the recipe, it took about 20 minutes to prep everything before going into the fridge. 221 calories per serving (about 5 WW points) not including the rice. Even without the habanero peppers, there was a bit of spice in the dish, but nothing outrageous (I can't imagine how hot it would have been with the habaneros, though!). Fun to make, and perfect for a summer day!